KETO CHICKEN THIGHS WITH CREAMY MUSHROOMS SAUCE

INGREDIENTS:
Chicken Thighs

  • 750 g boneless skinless chicken thighs around 5-6 fillets
  • 1 fresh lemon juice
  • 2 garlic cloves minced
  • 1 tsp dried thyme
  • 1 tsp Rosemary
  • 1 tsp Salt
  • 1/2 tsp cracked black pepper
  • 2 tbsp olive oil

Creamy Mushrooms Sauce

  • 1 tbsp olive oil
  • 250 g sliced fresh mushrooms
  • 2 garlic cloves minced
  • 1 tsp fresh parsley chopped
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 cup Heavy Cream
  • 1 tsp nutmeg
  • salt and black pepper
  • 1/2 cup fresh parmesan cheese shredded
CHICKEN THIGHS WITH CREAMY MUSHROOMS SAUCE #low carb &keto #keto


INSTRUCTIONS:

Chicken Thighs

  1. Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon juice salt. Let it absorb the lemon juice for 15 minutes.
  2. Combine the garlic cloves, thyme, rosemary, and pepper.
  3. Coat the chicken evenly with the combined seasoning.
  4. .................................
  5. ...................................

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